The Process
Sabrina’s career coaching is delivered as a package of six one-on-one sessions, each approximately 60 minutes in length. Developed and refined over more than a decade of experience, the process includes three integrated sets of sessions that guide young adults from self-discovery to career clarity.
Contact Sabrina for current pricing and availability.
3
"Discovery & Exploration" Sessions
Through a series of conversations and exercises the young adult gains essential and important insights that form the basis for exploring careers that fit them. This includes:
Exploring specific topics that are fundamental to career satisfaction, including skills, values, interests, and work preferences
Activities and exercises that help extract important insights
Completion of the Myers-Briggs Type Indicator, the most trusted and widely used personality assessment tool. It indicates psychological preferences in how people perceive the world and make decisions, and it provides insights into common behaviors and can show career choices that fit well with your personality
2
"Connecting to Work & Careers" Sessions
It’s now time to identify a range of possible careers that align with the young adult’s skills, values, interests, work preferences and personality, and to explore these career paths.
Sabrina guides clients through a discussion of a broad range of careers to help narrow it down to a set of appropriate and compelling options. It is then up to the young adult to invest the necessary time to research these fields and determine if they might be a good fit.
Clients are provided with a research primer and some sample research to help facilitate the process. The more time and effort invested by the young adult, the better the outcome!
1
"Virtual Information Interview"
Session
The Virtual Information Interview provides a realistic, structured view of a career of interest, grounded in the lived experience of professionals currently working in that field in Canada. Using an AI-enabled interview framework, this session draws on common patterns, pathways, and realities across the profession, rather than relying on a single individual’s perspective.
Sabrina's Role
Coaches and prepares the young adult in advance, including reviewing their independent career research and helping refine the questions to be explored
Facilitates a guided Virtual Information Interview that reflects day-to-day realities, education pathways, career progression, salary considerations, and the impact of technology and AI on the field
Ensures the discussion is practical, balanced, and age-appropriate, highlighting both opportunities and trade-offs
Helps the young adult interpret and synthesize what they’ve learned, separating assumptions from evidence
Debriefs with the client immediately following the session to capture insights, reactions, and next steps
Supports the young adult in identifying any remaining questions they may wish to validate later through a short, student-led conversation with a real professional
Sabrina has supported exploration of a wide range of professions, including:
Architect
Engineer
Interior Designer
Municipal Politician
Radio DJ
Teacher
Clinical Psychologist
Event Planner
Jewellery Designer
NHL Management
Realtor
Vet
Doctor
Fashion Designer
Marketer
Occupational Therapist
Sales Professional
Writer
Dog Groomer
Forensic Scientist
Medical Researcher
Physiotherapist
Software Developer
Outcomes: Empowering Your Future
Throughout our journey together, we work towards a set of transformative outcomes that will equip you with the knowledge, confidence, and direction to take your next big step in life. This process is designed to be comprehensive, insightful, and empowering, ensuring that by the end of our sessions, you'll have gained valuable tools for your future.
1
Self-Discovery: Gain profound insights into your skills, values, interests, and personality, forming a solid foundation for career exploration.
2
Career Alignment: Identify a range of potential careers that resonate with your unique attributes and aspirations.
3
Industry Understanding: Develop a realistic and nuanced understanding of various career paths through thorough research and exploration.
4
Professional Connections: Establish initial connections in your field of interest through information interviews, providing real-world perspectives on potential careers.
5
Decision-Making Skills: Enhance your ability to make informed decisions about your future, weighing various factors and considering long-term implications.
6
Action Planning: Create a concrete, step-by-step plan to move towards your chosen path, whether it's selecting a post-secondary program or pursuing a specific career.
7
Confidence Building: Cultivate self-assurance and enthusiasm for your chosen direction, recognizing the unique value you bring to your field of interest.
As we progress through each stage of the process, these outcomes begin to take shape, culminating in a clear vision for your future. By the end of our time together, you'll not only have a direction but also the tools, mindset, and support needed to navigate the exciting journey ahead. This process is more than just career planning; it's about empowering you to create a fulfilling and successful future that aligns with who you are and who you aspire to be.
